Louise is a Food Connect subscriber, and our Brighton City Cousin. She says, “this is not a set recipe. Be creative, throw in whatever you need to use or like and see what turns out. Make enough for a big…

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BroccoliIngredients:

  • 3 tbsp butter
  • 3 cups of finely chopped broccoli
  • 1 medium onion, finely chopped
  • 1 lg celery stalk, chopped
  • 1/2 cup chopped fresh parsley
  • 1 1/3 cups raw brown rice
  • 2 cups grated cheese
  • 1 cup light cream
  • 1 tsp dill
  • 1 tsp marjoram
  • salt and pepper to taste
  • wheatgerm or…

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Since the farm tour I’ve had several requests for this hummus. I like it much more than the chickpea version.

Ingredients:

Start with the classic combination called ‘mirepoix’:

  • 1 part finely chopped carrots
  • 1 part celery
  • 2 parts onion
  • as much chopped garlic as feels right
  • olive oil
  • salt
  • lentils…

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I’ve been making soup again, this time with bream that my neighbour, Niko, catches. You can make a soup like this one with any sort of fish (from a sustainable fishery, of course: check the Australian Marine Conservation Society website…

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