Eating seasonally

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Modern food growing and distribution methods have led most people to loose touch with the deep pleasures associated with eating seasonally. Here are some excellent reasons to eat with the seasons:

  • Your fruit and vegetables taste better!
  • Your food is at the peak of its nutrient value
  • It is better for your health
  • Your diet is more varied and more interesting
  • There is the incredible joy tasting the first fruit of the season (e.g. mango)